Specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance simultaneously.

This program suits a broad range of class attendees regardless of fitness level.

Kangoo Power™

This Program is a low impact program with more dancing elements is a dynamic workout that combines fun and motivation for all ages, regardless of physical condition.

Especially recommended for those who normally attend aerobics groups. that can be practiced both in the gym and at home,

Take your Kangoo Jumps®  Boots and discover new moves.

The Kangoo Dance™

This Program is a fitness program with elements of martial arts. The program includes kicks and punches of the different types of self-defense, boxing and karate. This great stress reduction program includes exercises for the entire body, without body contact. It is not an aggressive training program.

The use of Kangoo Jumps®  shoes reduces the stress on the lower limbs and joints and protects against injuries.

Kangoo Kick&Punch ™

This Program is a rugged, slightly "militaristic" program, but fun for the group, even outdoors.
This outdoor sport works the whole body from head to toe, increasing strength and fitness and helping to burn fat without the need for coordination involving aerobics or dance classes.

Kangoo Bootcamp ™